Class Schedule & Booking


Important Information

To book any of our classes, please use the following link or visit our team page to select the instructor you work like to book with.

To book a class, simply select your desired instructor and follow the prompts to select one of their classes. By booking in advance, you’re spot will be held for that selected date and time. If you can not make it, we ask that you please go to the booking site to cancel your appointment to ensure another member can select that opening. Though drop-ins are welcome, we can not guarantee a spot will be available.

To train with Anthony or receive massage therapy from Lauren, please contact them directly.

For Anthony:

Text: 845-857-4360

For Lauren:

Phone: 1-203-910-4222